{"id":17,"date":"2014-12-28T02:12:21","date_gmt":"2014-12-27T17:12:21","guid":{"rendered":"http:\/\/td_uid_2_54940815b0a61"},"modified":"2016-01-29T15:32:29","modified_gmt":"2016-01-29T06:32:29","slug":"td_d_slug_1","status":"publish","type":"page","link":"https:\/\/thespilatesnewspaper.co.kr\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div class=\"wpb_row td-pb-row\">\n\t<div class=\"td-pb-span12 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_1_6abf14109734e = new td_block();\nblock_td_uid_1_6abf14109734e.id = \"td_uid_1_6abf14109734e\";\nblock_td_uid_1_6abf14109734e.atts = '{\"limit\":\"5\"}';\nblock_td_uid_1_6abf14109734e.td_column_number = \"3\";\nblock_td_uid_1_6abf14109734e.block_type = \"td_block_trending_now\";\nblock_td_uid_1_6abf14109734e.post_count = \"5\";\nblock_td_uid_1_6abf14109734e.found_posts = \"200\";\nblock_td_uid_1_6abf14109734e.max_num_pages = \"40\";\nblock_td_uid_1_6abf14109734e.header_color = \"\";\nblock_td_uid_1_6abf14109734e.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_1_6abf14109734e);\n<\/script><div class=\"td_block_wrap td_block_trending_now td-pb-border-top\"><div id=td_uid_1_6abf14109734e class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\r\n        <div class=\"td-trending-now-wrapper\" id=\"td_uid_2_6abf141098b91\" data-start=\"\">\r\n            <div class=\"td-trending-now-title\">Trending Now<\/div><div class=\"td-trending-now-display-area\">\r\n\r\n                \r\n                    <div class=\"td-trending-now-post td-trending-now-post-0\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166\" rel=\"bookmark\" title=\"\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838\">\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-1\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2163\" rel=\"bookmark\" title=\"\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751\">\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-2\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2160\" rel=\"bookmark\" title=\"2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c\">2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-3\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2158\" rel=\"bookmark\" title=\"\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4\">\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-4\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2152\" rel=\"bookmark\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"># \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n            <\/div>\r\n\r\n            <div class=\"td-next-prev-wrap\">\r\n                <a href=\"#\" class=\"td_ajax-prev-pagex td-trending-now-nav-left\" data-wrapper-id=\"td_uid_2_6abf141098b91\" data-moving=\"left\" data-control-start=\"\"><i class=\"td-icon-menu-left\"><\/i><\/a>\r\n                <a href=\"#\" class=\"td_ajax-next-pagex td-trending-now-nav-right\" data-wrapper-id=\"td_uid_2_6abf141098b91\" data-moving=\"right\" data-control-start=\"\"><i class=\"td-icon-menu-right\"><\/i><\/a>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><!--.\/row-fluid--><\/div><\/div> <!-- .\/block --><script>var block_td_uid_3_6abf141098d9f = new td_block();\nblock_td_uid_3_6abf141098d9f.id = \"td_uid_3_6abf141098d9f\";\nblock_td_uid_3_6abf141098d9f.atts = '{\"category_id\":\"2\",\"limit\":5}';\nblock_td_uid_3_6abf141098d9f.td_column_number = \"3\";\nblock_td_uid_3_6abf141098d9f.block_type = \"td_block_big_grid\";\nblock_td_uid_3_6abf141098d9f.post_count = \"5\";\nblock_td_uid_3_6abf141098d9f.found_posts = \"200\";\nblock_td_uid_3_6abf141098d9f.max_num_pages = \"40\";\nblock_td_uid_3_6abf141098d9f.header_color = \"\";\nblock_td_uid_3_6abf141098d9f.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_3_6abf141098d9f);\n<\/script><div class=\"td_block_wrap td_block_big_grid td-pb-border-top\"><div id=td_uid_3_6abf141098d9f class=\"td_block_inner\">\r\n\r\n\r\n        <div class=\"td-big-grid-wrapper\">\r\n\r\n        \r\n            <div class=\"td-big-grid-post-0 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166\" rel=\"bookmark\" title=\"\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838\"><img loading=\"lazy\" decoding=\"async\" width=\"537\" height=\"360\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_537x360.png\" \/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166\" rel=\"bookmark\" title=\"\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838\">\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838<\/a><\/h3>\r\n                                            <div class=\"td-module-meta-info\">\r\n                            <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?author=14\">thespilates<\/a> <span>-<\/span> <\/div>                            <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-10-02T08:49:00+00:00\" >2026\ub144 10\uc6d4 2\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <div class=\"td-module-comments\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166#respond\">0<\/a><\/div>                        <\/div>                <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-1 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2163\" rel=\"bookmark\" title=\"\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_238x178.png\" \/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2163\" rel=\"bookmark\" title=\"\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751\">\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-2 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2160\" rel=\"bookmark\" title=\"2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_238x178.png\" \/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2160\" rel=\"bookmark\" title=\"2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c\">2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-3 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2158\" rel=\"bookmark\" title=\"\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_238x178.png\" \/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2158\" rel=\"bookmark\" title=\"\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4\">\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-4 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2152\" rel=\"bookmark\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"134\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bodyclinictimes.co.kr\/wp-content\/uploads\/2026\/09\/image_pilates.png\" alt=\"\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2152\" rel=\"bookmark\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"># \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>        <\/div>\r\n\r\n        <\/div><\/div> <!-- .\/block --><div class=\"clearfix\"><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><div class=\"wpb_row td-pb-row\"><style scoped>.td_uid_4_6abf14109b328_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6abf14109b328_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #e29c04;\r\n                        border-color: #e29c04;\r\n                    }\r\n                    .td_uid_4_6abf14109b328_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6abf14109b328_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #e29c04 !important;\r\n                    }\r\n\r\n                    .td_uid_4_6abf14109b328_inline a.td-pulldown-filter-link:hover {\r\n                        color: #e29c04 !important;\r\n                    }<\/style><style scoped>.td_uid_6_6abf14109bcfe_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6abf14109bcfe_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #dd3333;\r\n                        border-color: #dd3333;\r\n                    }\r\n                    .td_uid_6_6abf14109bcfe_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6abf14109bcfe_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #dd3333 !important;\r\n                    }\r\n\r\n                    .td_uid_6_6abf14109bcfe_inline a.td-pulldown-filter-link:hover {\r\n                        color: #dd3333 !important;\r\n                    }<\/style>\n\t<div class=\"td-pb-span8 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_4_6abf14109b328 = new td_block();\nblock_td_uid_4_6abf14109b328.id = \"td_uid_4_6abf14109b328\";\nblock_td_uid_4_6abf14109b328.atts = '{\"limit\":\"5\",\"custom_title\":\"\\uc8fc\\uc694 \\ub274\\uc2a4\",\"border_top\":\"no_border_top\",\"td_ajax_filter_type\":\"td_category_ids_filter\",\"td_filter_default_txt\":\"All\",\"ajax_pagination\":\"next_prev\",\"td_ajax_filter_ids\":\"5,6,7,8,9\",\"header_color\":\"#e29c04\",\"class\":\"td_uid_4_6abf14109b328_inline\"}';\nblock_td_uid_4_6abf14109b328.td_column_number = \"2\";\nblock_td_uid_4_6abf14109b328.block_type = \"td_block_1\";\nblock_td_uid_4_6abf14109b328.post_count = \"5\";\nblock_td_uid_4_6abf14109b328.found_posts = \"200\";\nblock_td_uid_4_6abf14109b328.max_num_pages = \"40\";\nblock_td_uid_4_6abf14109b328.header_color = \"#e29c04\";\nblock_td_uid_4_6abf14109b328.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_4_6abf14109b328);\n<\/script><div class=\"td_block_wrap td_block_1 td_uid_4_6abf14109b328_inline\"><h4 class=\"block-title\"><span style=\"background-color:#e29c04\" >\uc8fc\uc694 \ub274\uc2a4<\/span><\/h4><div class=\"td-wrapper-pulldown-filter\" id=\"td_pulldown_td_uid_4_6abf14109b328\"><div class=\"td-pulldown-filter-display-option\" id=\"td_pulldown_td_uid_4_6abf14109b328_display\" data-td_block_id=\"td_uid_4_6abf14109b328\"><div id=\"td-pulldown-td_uid_4_6abf14109b328-val\"><span>All <\/span><i class=\"td-icon-menu-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\" id=\"td_pulldown_td_uid_4_6abf14109b328_list\"><li class=\"td-pulldown-filter-item\"><a class=\"td-pulldown-filter-link\" id=\"td_uid_5_6abf14109b61f\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_4_6abf14109b328\" href=\"#\">All<\/a><\/li><\/ul><\/div><\/div><div id=td_uid_4_6abf14109b328 class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_4\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166\" rel=\"bookmark\" title=\"\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_300x194.png\" \/><\/a><\/div>                            <\/div>\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166\" rel=\"bookmark\" title=\"\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838\">\uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\uace0\uae08\ub9ac\u00b7\uc804\uc7c1 \uacb9\uce58\uba70 \uc138\uacc4\uacbd\uc81c \ubd88\uc548 \ucee4\uc838<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?author=14\">thespilates<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-10-02T08:49:00+00:00\" >2026\ub144 10\uc6d4 2\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2166#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                \uc911\ub3d9 \uae34\uc7a5\uc5d0 \uc720\uac00 100\ub2ec\ub7ec \ub3cc\ud30c\u2026\ucc44\uad8c\uae08\ub9ac\uae4c\uc9c0 \ub6f0\uba70 \uc138\uacc4\uacbd\uc81c \ub2e4\uc2dc \ud754\ub4e4\n\n\ubbf8\uad6d\uacfc \uc774\ub780 \uc0ac\uc774\uc758 \uad70\uc0ac\uc801 \uae34\uc7a5\uc774 \ub2e4\uc2dc \ub192\uc544\uc9c0\uba74\uc11c \uad6d\uc81c\uc720\uac00\uac00 \ubc30\ub7f4\ub2f9 100\ub2ec\ub7ec\ub97c \ub118\uc5b4\uc130\ub2e4. \uc5ec\uae30\uc5d0 \ubbf8\uad6d\u00b7\uc720\ub7fd\u00b7\uc77c\ubcf8\uc758 \uad6d\ucc44\uae08\ub9ac\uae4c\uc9c0 \uac00\ud30c\ub974\uac8c \uc0c1\uc2b9\ud558\uba74\uc11c...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 -->\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2163\" rel=\"bookmark\" title=\"\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_100x75.png\" \/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2163\" rel=\"bookmark\" title=\"\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751\">\u201c\ubc30\uaf3d\ub9cc \ub2f9\uae30\uc138\uc694\u201d\ub85c\ub294 \ubd80\uc871\ud558\ub2e4\u2026\ucf54\uc5b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec\uc740 \ud611\uc751<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-09-22T13:21:00+00:00\" >2026\ub144 9\uc6d4 22\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2160\" rel=\"bookmark\" title=\"2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_100x75.png\" \/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2160\" rel=\"bookmark\" title=\"2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c\">2045\ub144 \ub18d\uc5c5 \uad6c\uc0c1, \uccad\ub144 \uc720\uc785\uacfc \uace0\ub839 \ub18d\uac00\uc758 \uc804\ud658\uc744 \ud568\uaed8 \uc124\uacc4\ud574\uc57c<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-09-14T17:49:00+00:00\" >2026\ub144 9\uc6d4 14\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2158\" rel=\"bookmark\" title=\"\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_100x75.png\" \/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2158\" rel=\"bookmark\" title=\"\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4\">\uc0ac\uace0 \uac00\uc871 \uc9c0\uc6d0\uc13c\ud130, \ucc3d\uad6c \ud1b5\ud569\uc758 \uc131\uacfc\ub294 \u2018\uc5f0\uacb0 \uc774\ud6c4\u2019\uc5d0 \ub2ec\ub838\ub2e4<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-09-07T18:35:01+00:00\" >2026\ub144 9\uc6d4 7\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2152\" rel=\"bookmark\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bodyclinictimes.co.kr\/wp-content\/uploads\/2026\/09\/image_pilates.png\" alt=\"\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2152\" rel=\"bookmark\" title=\"# \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c\"># \ud544\ub77c\ud14c\uc2a4, \uc65c \u2018\ub9ce\uc774 \ud558\ub294 \uac83\u2019\ubcf4\ub2e4 \u2018\uc815\ud655\ud558\uac8c \ud558\ub294 \uac83\u2019\uc774 \uc911\uc694\ud560\uae4c<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-09-03T15:13:00+00:00\" >2026\ub144 9\uc6d4 3\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 --><\/div><!--.\/row-fluid--><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td_ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_4_6abf14109b328\" data-td_block_id=\"td_uid_4_6abf14109b328\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_4_6abf14109b328\" data-td_block_id=\"td_uid_4_6abf14109b328\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block --><script>var block_td_uid_6_6abf14109bcfe = new td_block();\nblock_td_uid_6_6abf14109bcfe.id = \"td_uid_6_6abf14109bcfe\";\nblock_td_uid_6_6abf14109bcfe.atts = '{\"category_id\":\"13\",\"limit\":\"2\",\"custom_title\":\"\\uad50\\uc721 News\",\"td_filter_default_txt\":\"All\",\"header_color\":\"#dd3333\",\"class\":\"td_uid_6_6abf14109bcfe_inline\"}';\nblock_td_uid_6_6abf14109bcfe.td_column_number = \"2\";\nblock_td_uid_6_6abf14109bcfe.block_type = \"td_block_6\";\nblock_td_uid_6_6abf14109bcfe.post_count = \"2\";\nblock_td_uid_6_6abf14109bcfe.found_posts = \"22\";\nblock_td_uid_6_6abf14109bcfe.max_num_pages = \"11\";\nblock_td_uid_6_6abf14109bcfe.header_color = \"#dd3333\";\nblock_td_uid_6_6abf14109bcfe.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_6_6abf14109bcfe);\n<\/script><div class=\"td_block_wrap td_block_6 td_uid_6_6abf14109bcfe_inline td-pb-border-top\"><h4 class=\"block-title\"><span style=\"background-color:#dd3333\" >\uad50\uc721 News<\/span><\/h4><div id=td_uid_6_6abf14109bcfe class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_5\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2147\" rel=\"bookmark\" title=\"2026\ub144 \uc784\uc5c5\uc9c1\ubd88\uae08 \uc758\ubb34\uad50\uc721 8\uc6d4 31\uc77c\uae4c\uc9c0 \uc774\uc218\ud574\uc57c\">2026\ub144 \uc784\uc5c5\uc9c1\ubd88\uae08 \uc758\ubb34\uad50\uc721 8\uc6d4 31\uc77c\uae4c\uc9c0 \uc774\uc218\ud574\uc57c<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?author=14\">thespilates<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-08-18T10:07:00+00:00\" >2026\ub144 8\uc6d4 18\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2147#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2147\" rel=\"bookmark\" title=\"2026\ub144 \uc784\uc5c5\uc9c1\ubd88\uae08 \uc758\ubb34\uad50\uc721 8\uc6d4 31\uc77c\uae4c\uc9c0 \uc774\uc218\ud574\uc57c\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_300x194.png\" \/><\/a><\/div>                            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                2026\ub144 \uc784\uc5c5\uc9c1\ubd88\uae08 \uc758\ubb34\uad50\uc721 8\uc6d4 31\uc77c\uae4c\uc9c0 \uc774\uc218\ud558\uc138\uc694- \ubbf8\uc774\uc218 \uc2dc \uc9c1\ubd88\uae08 10% \uac10\uc561, \uc791\ub144 \uac10\uc561 \uc0ac\ub840 \uc911 \uad50\uc721 \ubbf8\uc774\uc218 \ucd5c\ub2e4 - \uc0b0\ub9bc\uccad(\uccad\uc7a5 \ubc15\uc740\uc2dd)\uc740 2026\ub144 \uc784\uc5c5\uc9c1\ubd88\uae08 \uc2e0\uccad\uc790\ub97c...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 -->\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_5\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2121\" rel=\"bookmark\" title=\"\ubc95\ubb34\ubd80, \ud638\uc8fc \uc9c4\ucd9c \uae30\uc5c5\ub4e4\uc744 \uc704\ud55c \ubc95\ub960 \uc2e4\ubb34\uc11c \ub098\uc628\ub2e4\">\ubc95\ubb34\ubd80, \ud638\uc8fc \uc9c4\ucd9c \uae30\uc5c5\ub4e4\uc744 \uc704\ud55c \ubc95\ub960 \uc2e4\ubb34\uc11c \ub098\uc628\ub2e4<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?author=14\">thespilates<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-06-02T13:49:39+00:00\" >2026\ub144 6\uc6d4 2\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2121#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2121\" rel=\"bookmark\" title=\"\ubc95\ubb34\ubd80, \ud638\uc8fc \uc9c4\ucd9c \uae30\uc5c5\ub4e4\uc744 \uc704\ud55c \ubc95\ub960 \uc2e4\ubb34\uc11c \ub098\uc628\ub2e4\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_300x194.png\" \/><\/a><\/div>                            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                \ubc95\ubb34\ubd80(\uc7a5\uad00 \uc815\uc131\ud638)\ub294 \uc6b0\ub9ac \uae30\uc5c5\uc758 \uc548\uc815\uc801\uc778 \ud638\uc8fc\uc2dc\uc7a5 \uc9c4\ucd9c\uacfc \ud604\uc9c0 \ubc95\ub960 \ub9ac\uc2a4\ud06c \ub300\uc751\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud558\uc5ec \u300e\ud574\uc678\uc9c4\ucd9c\uae30\uc5c5 \ubc95\ub960 \uae38\ub77c\uc7a1\uc774 \u2013 \ud638\uc8fc\ud3b8\u300f\uc744 \ubc1c\uac04\ud558\uc600\uc2b5\ub2c8\ub2e4.\n\n\ud638\uc8fc\ub294 \uad11\uc5c5, \uc81c\uc870\uc5c5, \ubd80\ub3d9\uc0b0\uc5c5 \ub4f1\uc774 \ubc1c\ub2ec\ud55c...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 --><\/div><!--.\/row-fluid--><\/div><\/div> <!-- .\/block -->\n\t\t<\/div> \n\t<\/div> \n<style scoped>.td_uid_7_6abf14109ce87_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6abf14109ce87_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #1e73be;\r\n                        border-color: #1e73be;\r\n                    }\r\n                    .td_uid_7_6abf14109ce87_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6abf14109ce87_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #1e73be !important;\r\n                    }\r\n\r\n                    .td_uid_7_6abf14109ce87_inline a.td-pulldown-filter-link:hover {\r\n                        color: #1e73be !important;\r\n                    }<\/style>\n\t<div class=\"td-pb-span4 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_7_6abf14109ce87 = new td_block();\nblock_td_uid_7_6abf14109ce87.id = \"td_uid_7_6abf14109ce87\";\nblock_td_uid_7_6abf14109ce87.atts = '{\"limit\":\"9\",\"custom_title\":\"\\uc778\\uae30 \\ub274\\uc2a4\",\"td_filter_default_txt\":\"All\",\"header_color\":\"#1e73be\",\"sort\":\"random_posts\",\"class\":\"td_uid_7_6abf14109ce87_inline\"}';\nblock_td_uid_7_6abf14109ce87.td_column_number = \"1\";\nblock_td_uid_7_6abf14109ce87.block_type = \"td_block_7\";\nblock_td_uid_7_6abf14109ce87.post_count = \"9\";\nblock_td_uid_7_6abf14109ce87.found_posts = \"200\";\nblock_td_uid_7_6abf14109ce87.max_num_pages = \"23\";\nblock_td_uid_7_6abf14109ce87.header_color = \"#1e73be\";\nblock_td_uid_7_6abf14109ce87.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_7_6abf14109ce87);\n<\/script><div class=\"td_block_wrap td_block_7 td_uid_7_6abf14109ce87_inline td-pb-border-top\"><h4 class=\"block-title\"><span style=\"background-color:#1e73be\" >\uc778\uae30 \ub274\uc2a4<\/span><\/h4><div id=td_uid_7_6abf14109ce87 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2111\" rel=\"bookmark\" title=\"\uc678\uad50\ubd80, \uc911\ub0a8\ubbf8 \uc6d0\uc720 \uacf5\uae09\ub9dd \ub2e4\ubcc0\ud654 \uac00\ub2a5\uc131 \ubaa8\uc0c9\ud558\ub2e4.\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/themes\/Newsmag\/images\/no-thumb\/td_100x75.png\" \/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=2111\" rel=\"bookmark\" title=\"\uc678\uad50\ubd80, \uc911\ub0a8\ubbf8 \uc6d0\uc720 \uacf5\uae09\ub9dd \ub2e4\ubcc0\ud654 \uac00\ub2a5\uc131 \ubaa8\uc0c9\ud558\ub2e4.\">\uc678\uad50\ubd80, \uc911\ub0a8\ubbf8 \uc6d0\uc720 \uacf5\uae09\ub9dd \ub2e4\ubcc0\ud654 \uac00\ub2a5\uc131 \ubaa8\uc0c9\ud558\ub2e4.<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-06T13:41:56+00:00\" >2026\ub144 5\uc6d4 6\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1293\" rel=\"bookmark\" title=\"\ud55c\uad6d\ud615\uc804\ud22c\uae30 KF-21 \ucd5c\ucd08\ube44\ud589 \uc131\uacf5\ud558\ub2e4!\"><img decoding=\"async\" width=\"\" height=\"\" itemprop=\"image\" class=\"entry-thumb\" src=\"\" alt=\"\" title=\"\ud55c\uad6d\ud615\uc804\ud22c\uae30 KF-21 \ucd5c\ucd08\ube44\ud589 \uc131\uacf5\ud558\ub2e4!\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1293\" rel=\"bookmark\" title=\"\ud55c\uad6d\ud615\uc804\ud22c\uae30 KF-21 \ucd5c\ucd08\ube44\ud589 \uc131\uacf5\ud558\ub2e4!\">\ud55c\uad6d\ud615\uc804\ud22c\uae30 KF-21 \ucd5c\ucd08\ube44\ud589 \uc131\uacf5\ud558\ub2e4!<\/a><\/h3>            <div class=\"meta-info\">\r\n                                         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src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/uploads\/2024\/06\/logo-100x75.png\" alt=\"\" title=\"2023\ub144 \uc544\ub3d9\uc885\ud569\uc2e4\ud0dc\uc870\uc0ac \uacb0\uacfc \ubc1c\ud45c\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1808\" rel=\"bookmark\" title=\"2023\ub144 \uc544\ub3d9\uc885\ud569\uc2e4\ud0dc\uc870\uc0ac \uacb0\uacfc \ubc1c\ud45c\">2023\ub144 \uc544\ub3d9\uc885\ud569\uc2e4\ud0dc\uc870\uc0ac \uacb0\uacfc \ubc1c\ud45c<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-06-06T10:08:30+00:00\" >2024\ub144 6\uc6d4 6\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        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content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1870\" rel=\"bookmark\" title=\"\uc815\ubd80, \uc628\ub77c\uc778 \ud310\ub9e4 \ub18d\uc0b0\ubb3c \uc548\uc804\uc131 \uac80\uc0ac \uc2e4\uc2dc\ud574\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/uploads\/2024\/10\/ai-generated-8793076_640-100x75.png\" alt=\"\" title=\"\uc815\ubd80, \uc628\ub77c\uc778 \ud310\ub9e4 \ub18d\uc0b0\ubb3c \uc548\uc804\uc131 \uac80\uc0ac \uc2e4\uc2dc\ud574\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1870\" rel=\"bookmark\" title=\"\uc815\ubd80, \uc628\ub77c\uc778 \ud310\ub9e4 \ub18d\uc0b0\ubb3c \uc548\uc804\uc131 \uac80\uc0ac \uc2e4\uc2dc\ud574\">\uc815\ubd80, \uc628\ub77c\uc778 \ud310\ub9e4 \ub18d\uc0b0\ubb3c \uc548\uc804\uc131 \uac80\uc0ac \uc2e4\uc2dc\ud574<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-10-17T10:08:01+00:00\" >2024\ub144 10\uc6d4 17\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1905\" rel=\"bookmark\" title=\"\ucda9\ub0a8 \ub2f9\uc9c4 \uc721\uc6a9\uc885\uacc4, \uc804\ubd81 \ubd80\uc548 \uc721\uc6a9\uc624\ub9ac \ub18d\uc7a5 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc9c4\uc5d0 \ub530\ub77c \ubc29\uc5ed \uac15\ud654\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/thespilatesnewspaper.co.kr\/wp-content\/uploads\/2025\/01\/protective-suit-5716753_640-100x75.jpg\" alt=\"\" title=\"\ucda9\ub0a8 \ub2f9\uc9c4 \uc721\uc6a9\uc885\uacc4, \uc804\ubd81 \ubd80\uc548 \uc721\uc6a9\uc624\ub9ac \ub18d\uc7a5 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc9c4\uc5d0 \ub530\ub77c \ubc29\uc5ed \uac15\ud654\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1905\" rel=\"bookmark\" title=\"\ucda9\ub0a8 \ub2f9\uc9c4 \uc721\uc6a9\uc885\uacc4, \uc804\ubd81 \ubd80\uc548 \uc721\uc6a9\uc624\ub9ac \ub18d\uc7a5 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc9c4\uc5d0 \ub530\ub77c \ubc29\uc5ed \uac15\ud654\">\ucda9\ub0a8 \ub2f9\uc9c4 \uc721\uc6a9\uc885\uacc4, \uc804\ubd81 \ubd80\uc548 \uc721\uc6a9\uc624\ub9ac \ub18d\uc7a5 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc9c4\uc5d0 \ub530\ub77c...<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-01-10T13:00:59+00:00\" >2025\ub144 1\uc6d4 10\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        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class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/thespilatesnewspaper.co.kr\/?p=1857\" rel=\"bookmark\" title=\"\ud56d\uacf5 \ubbf8\ud0d1\uc2b9 \uace0\uac1d, \uc5ec\uac1d\uacf5\ud56d\uc0ac\uc6a9\ub8cc \ud658\uae09 \uac00\ub2a5\ud558\uac8c \ub41c\ub2e4.\">\ud56d\uacf5 \ubbf8\ud0d1\uc2b9 \uace0\uac1d, \uc5ec\uac1d\uacf5\ud56d\uc0ac\uc6a9\ub8cc \ud658\uae09 \uac00\ub2a5\ud558\uac8c \ub41c\ub2e4.<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-09-19T11:34:21+00:00\" >2024\ub144 9\uc6d4 19\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        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